Kamis, 05 Februari 2009
Skin Care Tips Health. How To Take Care Skin Health. Skin health is important to be maintained. If our skin is not healthy, it would seem something less than ourselves. Maintaining Healthy skin is obligatory for everyone. Health Skin Care How much we can do. Here's Health Skin Care Tips. How To Take Care Skin Health
- Do not forget to clean the face, such as washing the face according to skin type. If you wear oily skin that contains almond and avocado, while the wear dry skin containing honey soap so skin looks moist, and if you can use a normal type or content of tea greentea. If the detergent contains a kind of face scrub, do not use every day but put on 2 times a week because the skin will quickly become dry and irritated. Do wash my face every day at least 2 times a day. With skin wash will avoid acne and skin will be fresh and supple.
- The second step is do not forget to shower at least 2 times a day, to do with the whole body, including shoulders back, the neck both front and rear areas, and the groin area and to miss the foot and toes.Perhaps we often forget when we bathe quickly finish our bath and in a hurry without regard to the body parts that we have clean, moments when we can clean the bathroom was the total of our body, even in the bath with aromatherapy, we can eliminate fatigue and body as well as our minds become more relaks.Terlebih day we sweat and the body becomes dirty, although not visible.
- The third step do not forget if you are traveling out of the room either at the office or field, do not forget to wear protective sunblock that does not burn the skin and into a dark and dry. Meanwhile, if the room air conditioning do not forget to wear a moisturizer or lotion to avoid dryness of skin wrinkles due to dry quickly.
- The latter do not forget to pay attention to food and beverages consumed for health every day, nutritious and high in fiber and contain fluids and minerals.
